Thread: workout routine
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Old November 24th, 2007, 03:33 PM
MartialArtGuru MartialArtGuru is offline
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Join Date: Nov 2007
Posts: 4
MartialArtGuru is new to the dojo
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How about these type of exercises that I came across
http://www.russianmartialart.com/cat...roducts_id=113
is this style efficient?
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