With my swimming, I get into the pool 6.30am every morning so by 7.10am I'm done. This then sets me up for the day as I feel energised and not guilty on the venings I DON'T do my MA as I have still exercised that day. Once I get ionto a routine I find it easy to stick with it. I prepare everything the night before such as my lunch, my swimming kit etc
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"He who overcomes others is strong. He who overcomes himself is mighty"
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