Thread: Stretching
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Old July 9th, 2006, 11:34 PM
karatechop karatechop is offline
White Belt
  
Join Date: Jul 2006
Posts: 10
karatechop is new to the dojo
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Of course
I ALWAYS stretch, you must. Its same as any sport really but particularly martial arts where you are really twisting and pushing your body to the limits.
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