Training?

[greenone]

I am interested in learning more about kickboxing. I was thinking about getting started with a few classes. What is the best way to train? Are there certain techniques to help improve my endurance?

[baldmonkee]

sparring and skipping rope should greatly increase your endurance, but it is highly advisable for you to get involved in a reputable class to learn the techniques properly, a simple search on the internet should help you locate schools in your neck of the woods

[kyasuriin]

a friend of mine that is into kickboxing does flexability routines along with sparring and running, jumping rope etc.

[Falian]

Originally Posted by greenone

I am interested in learning more about kickboxing. I was thinking about getting started with a few classes. What is the best way to train? Are there certain techniques to help improve my endurance?

Go to a nearby Gym or Boxing Ring (doubt theres one nearby) and see if there are any beginner classes available.

[Tangent210]

It can help if you mix it with another martial art. Perhaps one heavily focused on form and balance. Training is pretty intense (if you're serious aobut it). I myself trained in it but a few of my friends do and it looks pretty fun.

[chokdee]

muay thai and kickboxing usually have endurance activitys in them if not , running, swimming and hitting pads or the bag for endurance.