Wing Chun is a kung fu system that emphasis close-quater fighting, protection of your "centre-line" using trapping, punching, chops, palm strikes, low kicks and also forms. It trains with weapons such as the butterfly knives and staff and also trains with the "wooden dummy". Tai Chi is an internal art that uses slow movements to build up "chi" which is your body's energy and move it around your body through energy channels or meridans to promote well-being. It also has combat applications too.
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"He who overcomes others is strong. He who overcomes himself is mighty"
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