Healthy dairy products

[reviewer]

What are your favorite healthy dairy products? Personally, I think you can't beat the health qualities of yogurt with active cultures.

[disgruntled]

i agree with yogurt.... i also love cheese, especially the kinds that i am sure are bad for me like double cream bre.... dill havarti is also excellent.

[sirdarksol]

Skim milk is my favorite, followed closely by yogurt.

[Jewel]

I cannot stand any type of cheese except for string cheese, so I guess that I would have to say that yogurt is my favorite type of dairy. I'm not a milk drinker either.

[Shirindo]

Semi skimmed milk for me; that and yoghurts

[disgruntled]

Originally Posted by Jewel

I cannot stand any type of cheese except for string cheese, so I guess that I would have to say that yogurt is my favorite type of dairy. I'm not a milk drinker either.

they make part skim milk string cheeze. it works for a good quick snack.

[reviewer]

One other good one is kefir. It's a yogurt drink and is often fruit-flavored. It's quite delicious!

[hurgoll]

All kinds of cheese, and 2% milk. With a little protien powder.
You have to beef it up you know.

I like yogurt, well I am starting to like it. Strawberry mostly.

[reviewer]

Protein powder is a great suggestion. I also add sugar-free flavored syrups that they make for coffee drinks to add a pleasant taste.

[disgruntled]

Originally Posted by reviewer

Protein powder is a great suggestion. I also add sugar-free flavored syrups that they make for coffee drinks to add a pleasant taste.

is that the same stuff they use for ittalian soda? if you have some good recipies it might be helpful to others if you post them