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Fitness Advice

Fitness Advice Discussion on Fitness, Routine, and Exercise Advice for Martial Artists.

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Rating Thread / Thread Starter	Last Post	Replies	Views
oxygen deprivation disgruntled	July 9th, 2008 11:09 PM by sirdarksol	5	58
Weight training Tangent210	June 18th, 2008 08:37 AM by Spartan	6	264
Weightlifting ( 1 2) MegaMan	June 8th, 2008 03:47 PM by sirdarksol	14	522
Hitting the dreaded Plateau ( 1 2 3) disgruntled	June 4th, 2008 04:42 PM by disgruntled	26	339
Fitting in time to exercise disgruntled	May 28th, 2008 11:48 AM by disgruntled	8	143
Music? ( 1 2) applexcore	May 23rd, 2008 02:34 PM by disgruntled	16	511
I want to rid of some weight razorback11	January 16th, 2008 07:54 PM by beauty123	5	219
i need help disgruntled	January 11th, 2008 02:24 PM by sirdarksol	7	175
Exercises to Improve Jumping sirdarksol	December 20th, 2007 08:42 AM by disgruntled	3	164
workout routine disgruntled	November 24th, 2007 05:03 PM by disgruntled	7	280
Punching with weights... A Big NO NO! Rageng	November 16th, 2007 11:42 AM by disgruntled	7	264
Gyms? ( 1 2) Tangent210	November 11th, 2007 06:14 PM by disgruntled	16	501
Best Cardio Exercises ( 1 2) aulexy240	October 21st, 2007 02:57 PM by disgruntled	11	570
Calf Exercise? AngelicWriter	October 16th, 2007 08:03 PM by disgruntled	5	247
Health tips rubybeetle	September 4th, 2007 11:16 PM by carlos.jango71	1	198
Certain Sports for certain people? ( 1 2) blueangel	August 15th, 2007 10:39 AM by reviewer	10	467
What do you do? ( 1 2) applexcore	May 14th, 2007 06:10 PM by EviesEarth	11	558
Instructor Fitness Rickster	May 10th, 2007 07:35 AM by chipinoh	4	287
an important part of your health and fitness.... yoda1	March 25th, 2007 09:54 PM by chipinoh	9	344
How often do you workout? AUFordBoy	March 18th, 2007 11:23 PM by chipinoh	9	372

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