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Fitness Advice Discussion on Fitness, Routine, and Exercise Advice for Martial Artists.

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  #11 (permalink)  
Old October 21st, 2007, 02:22 PM
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nangel78 is new to the dojo
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I like walking myself. It has helped a lot over the past few months with my health and weight. I also take a ballet fit class on Saturdays that helps.
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Old October 21st, 2007, 02:57 PM
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Location: Calgary, AB, Canada
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disgruntled is new to the dojo
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ballet scares me! i don't think i could handel it. it looks too hard and i have no sense of rhythm
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