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Fitness Advice Discussion on Fitness, Routine, and Exercise Advice for Martial Artists.

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Old August 15th, 2007, 10:39 AM
Orange Belt
 
Join Date: Mar 2007
Posts: 36
reviewer is new to the dojo
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I think most people could find a martial art that would work for them, but, it would really depend on the specifics. As with any exercise, your doctor probably knows best.
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