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Kung Fu - (Contributors: Nick Doan, Alex Jackl)

Intro:
This is an almost impossible category. This label is attached to almost any martial art that comes from China. It is the generic name for literally hundreds of individual Chinese fighting arts. In reality we should have an entry for each individual Kung Fu style we are interested in, but this would fill entire volumes. However, we will do our best.

Origin: China.

History:
This is extremely controversial. Most of what appears here is a summary of what has been learned from Sifu Benny Meng.
There are vague references of a King in China some thousands of years ago who trained his men in techniques of hand-to-hand combat to use in fighting against invading barbarians.
The first real references of an organized system of martial arts came from a man named General Chin Na. He taught a form of combat to his soldiers which most people believe developed into what is modern day Chin-Na.
The first written record we have of Chinese martial arts is from a Taoist acupuncturist from the 5th century. He describes combat designed along the lines of an animal's movements and style.
Legend has it that a Bhuddist monk named Bohdiharma, also called Ta Mo, came across the Tibetan Mountains to China. The Emperor of China at the time was much impressed with the man, and gave him a temple located in Honan - the famed Sui Lim Monastery (Shaolin Monastery). Ta Mo found that the monks there, while searching for spiritual enlightenment, had neglected their physical bodies. He taught them some exercises and drills that they adapted into fighting forms. This became the famous Shaolin Kung Fu system.
"Kung Fu" means "skill and effort". It is used to describe anything that a person nees to spend time training in and becoming skillful in. (A chef can have good "kung fu".) The Chinese term that translates into "military art" is "Wu Shu".
As all martial arts, Wushu in its early stages of development was practiced primarily for self-defense and for aquiring basic needs. As time progressed, innumerable people tempered and processed Wushu in different ways. By China's Ming and Qing dynasties (1368-1911), Wushu had formed its basic patterns.
Intense military conflicts served as catalysts for the development of Wushu. During China's Xia, Shang, and Zhou periods (2000BC to 771BC), Wushu matured and formed complete systems of offense and defense, with the emergence of bronze weapons in quantity. During the period of Warring States (770BC to 221BC), the heads of states and government advocated Wushu in their armies and kept Wushu masters for their own puposes.
Military Wushu developed more systematically during the Tang and Song dynaties (618 to 1279) and exhibitions of Wushu arts were held in the armies as morale boosters and military exercises. In the Ming and Qing dynasties, the general development of Wushu was at its height. Military Wushu became more practical and meticulous and was systematically classified and summarized . General Qi Jiguang of the Ming Dynasty delved into Wushu study and wrote "A New Essay on Wushu Arts", which became an important book in China's military literature.
The latter half of the 20th century has seen a great upswing in the interest of Kung Fu world wide. The introduction of Kung Fu to the Western world has seen to it that its development and popularity will continue to grow.

Description:
Styles of Kung Fu encompass both soft and hard, internal and external techniques. They include grappling, striking, nerve-attack and much weapons training.
The Shao-Lin styles encompass both Northern and Southern styles, and therefore are the basis of the following outline.

Shaolin Wushu styles:

A. External Styles (Hard, Physical)

1. Northern
a.
Northern Shaolin
b.
Chang Chuan (Long Fist)
c.
Praying Mantis
d. Eagle Claw
e. Monkey
f. Drunken-style
g. Drunken Eight Fairies
h. Ba-ji
I. et al

2. Southern
a. Southern Shaolin (Ermei Shaolin, Wudang Shaolin)
b. Hung Gar
c. Choy Li Fut
d. Wing Chun
e. Five Animal System (Dragon, Snake, Tiger, Leopard, Crane)
f.
White Eyebrow
g. White Crane
h.
Lo Han
I.
et al

B. Internal Styles (Soft, Mental/Spiritual)
1. Taijiquan
2. Baguazhang
3. Xingyiquan
4. Liuhebafaquan
5. et al

Training:

Shaolin Wushu Methods
A. Hard or External Styles
1.
Stresses training and strengthening of the joints, bones, and muscles
2.
Requires rigorous body conditioning
3. Consists of positioning and movement of the limbs and body, correct technique, muscular strength, speed, etc.

B. Soft or Internal Styles
1. Stresses development of internal organs where "Chi" is produced
2. Allows one to develop mental capability to call upon this "Chi"
3. Concerned with breathing, poise, and tone of the core body structures

C. Long or Northern Styles
1. Stresses Flexibility, quickness, agility, and balance similar to the attributes of a
2.
trained and well-conditioned gymnast
3.
Uses many kicks along with hand techniques
4. Legs specialize in long-range tactics

D. Short or Southern
1.Stresses close-range tactics, power, and stability
2. Uses mostly hand techniques

Kung Fu almost always seems to incorporate forms and routines. They emphasize solo practice as well as group practice. (They even have forms for two or more people). They train in multiple types of weapons. There is also a great emphasis on sparring in the harder styles, and sensitivity training in the soft styles.

Sub-Styles:

Styles of shaolin branch

Shaolinquan (Fist of Shaolin Temple)
Digong lohanquan (ground-fighting branch of lohanquan)
Xiuquan (fist of the best)
Shaolin shisanzhua (13 claw-strikes of Shaolin)
Shaolin ershisi pao (24 cannon strikes of Shaolin)
Shaolin wuxing bafa quan (Shaolin fist of 5 forms and 8 methods)
Xinyiba (grabbing the heart and mind)
Shaolin baguaquan (shaolin fist of eight trigrams)
Shaolin chanmen (Chan's gates of Shaolin)
Fohanquan

"Inner" styles
Tajiquan (Fist of Great Ultimate)
Baguazhang (Palm of Eight Trigrams)
Xingyiquan (Fist of Form and Mind)
Wenshenquan
Dachengquan (fist of Great achievement), or Yiquan (fist of mind)
Liuhebafaquan (fist of six co-ordinations and eight methods)

Muslim styles:
Tantui (spring legs)
Chaquan (fist of Cha-mir)
Liuhequan (fist of six co-ordinations)
Huihui shiba zhou (18 moslem's elbows)
Qishi ("7 forms" or "7 warriors")
Tongbeiquan (fist of through preparing)
Piguaquan (fist of chopping and hanging)
Bajiquan (fist of eight limits)

Northern styles
Paochui (Cannon fist)
Chuojiao (Thrusted-in feet)
Fanziquan (Rotating fist)
Huaquan (Blossom fist)
Huaquan ("Fist of Valuables" or "fist of Hua Zong")
Meihuazhuang (Pillars of Meihua Plum)
Yingzhaoquan (eagle's claws style)
Tongbeiquan (Fist of spreading power from the back)
Shuihuquan (Fist of "Water margin")
Yanqingquan (Fist of Yan Qing), also known as mizongquan (Fist of lost track)
Changjiaquan (Fist of Chang family)

North-Western styles
Bamenquan (Fist of eight gates)
Shijiaquan (Fist of Shi family)
Gaojiaquan (Fist of Gao family)
North-Eastern styles Tanglangquan (Fist of Praying Mantis)
Santongquan (Fist of three Tongs)
Sunbinquan (Fist of general Sun Bin)
Boziquan (Fist of lame man)

Wudang styles
Kongmenquan (fist of empty gates)
Yumenquan (fish fist)
Taiyi wuxing qinpu (grappling of five elements and Great One)
Jiugong shibatui (18 legs of nine palaces)

Emei styles

Styles of Jingwu Assotiation
12 rouitnes of tantui
Mizong luohanquan

Southern styles
Nanpai tanglangquan (Southern praying mantis fist)
Xiajiaquan (noble fist)
Baimeiquan (fist of Baimei)

Styles of Hunan province
Baquan ("8 fists")

Styles of Fujian province
Youngchunquan (Wing Chun)
Gouquan (dog style)
Huzunquan (tiger style)
Longzunquan (dragon style)
Hequan (crane style)
Lohanquan (fist of arhats)
Taizuquan (fist of Zhao Kuangyin emperor)
Houquan (monkey style)
Wuzongheyangquan (fist of five ancestors and teacher He Yang)
Shezuquan (fist of She nationality)

Styles of Guangdong province

Cailifoquan (Choy Lay Fut)
Hongjiaquan (Hung Gar) (fist of Hong family)
Liujiaquan (fist of Liu family)
Lijiaquan (fist of Li family)
Caijiaquan (fist of Cai family)
Mojiaquan (fist of Mo family)
Hongfoquan (fist of Hong and Buddha)
Zhoujiaquan (fist of Zhou family)
Hongtou caiwei (head of Hong, tail of Cai)
Caimoquan (fist of Cai and Mo)

Other styles
Wusongquan (Fist of Wu Song)


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