Gracie Submission Essentials: Grandmaster and Master Secrets of Finishing a Fight (1) (Brazilian Jiu-Jitsu series)
Amazon.com Price: $55.57 (as of 09/04/2023 10:55 PST- Details)
Description
Showcasing their favorite and so much effective finishing moves, world-renowned jiu-jitsu experts Helio Gracie and son Royler Gracie share the submission techniques that experience helped them win fights for more than three decades. Sections of the book break down every submission procedure, presenting necessary main points on put devastating combinations in combination so as to make practitioners more polished competitors. Personal advice on physical and mental coaching, combined with a deeper figuring out of a match’s end game, enables readers to elevate their performance and emerge victorious.
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| ItemDimensions | 850, hundredths-inches, 1050, hundredths-inches, 190, Hundredths Pounds, 61, hundredths-inches |
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| Languages | English, Published, English, Original Language, English, Unknown |
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| PackageDimensions | 70, hundredths-inches, 1040, hundredths-inches, 190, Hundredths Pounds, 850, hundredths-inches |
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