Karate The Art of Empty-Hand Fighting: The Classic Work on Traditional Japanese Karate

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Description

Master the techniques and theory of Japanese Karate with this straightforward-to-follow, illustrated martial arts guide.

Karate: The Art of “Empty-Hand” Fighting has inspired hundreds of thousands of karateka, and it continues to be one of the vital finest texts to be had at the technique, art, and spirit of karatedo.

This definitive volume is a systematic presentation of the art of traditional Japanese karate. An easily accessible martial arts manual illustrated with more than 1,000 photographs, this comprehensive karate book gives step by step explanations and thorough analysis of all of the basic movements and strategies of karate.

Topics of Karate the Art of “Empty-Hand” Fighting” come with:

  • The history of Karate
  • The theories and principle of Karate
  • The most productive training and exercise methods
  • Karate techniques like stance, blocking and attacks
  • Defenses against weapons

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