The Martial Artist’s Book of Yoga: Improve Flexibility, Balance and Strength for Higher Kicks, Faster Strikes, Smoother…
Amazon.com Price: $15.95 (as of 10/04/2023 11:20 PST- Details)
Description
The very best training supplement for martial artists, The Martial Artist’s Book of Yoga shows how the ancient practice of yoga used to be the genesis of all martial arts. It clearly illustrates how specific yoga poses can immediately support one’s martial arts abilities, with asanas that the reader can easily incorporate into a balanced workout.
Designed for those practicing any martial art including judo, karate, kung fu, tae kwon do, jujitsu, and hapkido, the book explains the training needs and challenges of the quite a lot of universal techniques: kicks, strikes, blocks, throws, falls, joint locks, and grappling. Then the creator identifies the underlying fundamentals vital to advance one’s skill in every area and presents a series of yoga poses specially selected to make those improvements – from increased flexibility and strength to raised body keep watch over and balance.
Designed for those practicing any martial art including judo, karate, kung fu, tae kwon do, jujitsu, and hapkido, the book explains the training needs and challenges of the quite a lot of universal techniques: kicks, strikes, blocks, throws, falls, joint locks, and grappling. Then the creator identifies the underlying fundamentals vital to advance one’s skill in every area and presents a series of yoga poses specially selected to make those improvements – from increased flexibility and strength to raised body keep watch over and balance.
Additional information
| Author | |
|---|---|
| Binding | |
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| Creator | Ph.D. Norman G. Link, Foreword, Kathe Rothacher, Contributor |
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| ISBN | |
| ItemDimensions | 950, hundredths-inches, 750, hundredths-inches, 74, Hundredths Pounds, 33, hundredths-inches |
| Label | |
| Languages | English, Published, English, Original Language, English, Unknown |
| Manufacturer | |
| NumberOfItems | |
| NumberOfPages | |
| PackageDimensions | 33, hundredths-inches, 950, hundredths-inches, 76, Hundredths Pounds, 750, hundredths-inches |
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