Best Karate, Vol.8: Gankaku, Jion (Best Karate Series)

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Description

The 3 kata on this extent are at the Japan Karate Affiliation beneficial list and are notable for the sticklike use of the arms–Jitte, the circular actions of hands and feet coordinated with respiring–Hangetsu, and simple, agile actions, combined into continuous tactics–Empi.

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