Boxing Basics: The Techniques and Knowledge Needed to Excel in the Sport of Boxing

Description

The Techniques and Knowledge Needed to Excel in the Sport of Boxing

The illustrations, explanations, and techniques presented in Boxing Basics provide the whole lot needed to excel in the sport of boxing. Easy to follow explanations and illustrations introduce the reader to the sport by providing information on training equipment, types of boxing gyms, and get into fighting shape. The bulk of this boxing text is devoted to providing progressive steps in the learning of the sport of boxing. It begins by presenting the primary elements of boxing and ranges to advanced skills. The Instant Reference Guide is a special feature designed for busy persons. It provides fast-track references to the details in each and every chapter. This publication can be utilized as a how-to reference guide for trainers in addition to beginners.

“Some books just show you box, others just tell you. Still others do some of both. With Boxing Basics, Professor Gotay becomes your personal trainer, teaching you step-by-step box. That is the most definitive ¿¿ boxing book I have ever seen.”
– Randy Gordon, Former Editor-in-Chief of Ring Magazine;
Boxing Analyst for ESPN, USA Network, and the MSG Network;
and Chairman of the New York State Athletic Commission.
Presently the host of Fight Club, the preferred Sirius Radio boxing talk show.