Brazilian Jiu-Jitsu Self-Defense Techniques (Brazilian Jiu-Jitsu series)
Amazon.com Price: $82.26 (as of 09/04/2023 10:55 PST- Details)
Description
Brazilian jiu-jitsu has turned the martial arts world upside down by emphasizing real-life situations and results over the dramatic kicks and throws of formal competition, making it also one of the effective self-defense techniques for non-athletes. This guide to the self-defense techniques taught in the classes of Royce Gracie, one of the crucial biggest figures on the planet of jiu-jitsu, provides lessons that any one—irrespective of strength or size—can discover ways to neutralize an attacker in seconds. It offers quite a lot of defenses to use against knife and gun attacks, in addition to escapes from headlocks, choke holds, and other situations that attackers use in the street. Advice on practicing and falling and rolling make this book the next best thing to taking the classes that are popular with the US military, police academies, and women’s self-defense schools.
Additional information
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| ItemDimensions | 1050, hundredths-inches, 850, hundredths-inches, 61, hundredths-inches |
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| Languages | English, Published, English, Original Language, English, Unknown |
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| PackageDimensions | 55, hundredths-inches, 1031, hundredths-inches, 194, Hundredths Pounds, 850, hundredths-inches |
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