Description
“Now you’ll perfect Ronda Rousey’s most successful technique with the help of this invaluable training manual.”– Phil Harris, Former UFC Fighter. BECOME AN ARMBAR SPECIALIST Whether you are a judo fighter wanting to take your skills into the cage, a striker keen to develop your ground game, or a seasoned grappler taking a look to master the juji gatame (armbar), this book has been written to provide a masterclass on this devastating and versatile submission technique. With over 80 colour photographs, this step by step guide shows you the whole thing you wish to have to know to transition into the judo armbar and get your opponent to tap from each imaginable position.
Additional information
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| ItemDimensions | 800, hundredths-inches, 800, hundredths-inches, 44, Hundredths Pounds, 21, hundredths-inches |
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| Languages | English, Published, English, Original Language, English, Unknown |
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| PackageDimensions | 21, hundredths-inches, 800, hundredths-inches, 47, Hundredths Pounds, 800, hundredths-inches |
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