Ki in Aikido, Second Edition: A Sampler of Ki Exercises

Amazon.com Price: $17.19 (as of 05/04/2023 10:29 PST- Details)

Description

Ki represents the life force at the back of the Japanese martial art of aikido. To aikidoists ki is the universal spirit present in all things, and it will also be in comparison to the Hebrew Ruach and the Greek Pneuma, that means “smoke,” “wind,” or “spirit.”

The book includes extensively illustrated step by step instructions of ki exercises and test techniques if you want to show readers:
• The interior secrets of aikido and other martial arts
• The connection between mind, body, and spirit
• A testable rationale for positive, creative living

This new edition expands the unique chapters on breathing and meditation with additional information on brand new biofeedback and the science of breath.

The Foreword is by the late George Simcox, Chief Instructor, Virginia Ki Society.

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