Kung Fu San Soo Basics: An Introduction To Chinese Self-Defense

Amazon.com Price: $19.99 (as of 09/04/2023 11:00 PST- Details)

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Description

It is a textbook for self-defense with implausible detail relating to stances and other specifics. It features a multitude of practical applications. Including objective tests of the integrity of your stances and outlines of learn how to carry out basic strikes. Additionally it is specifics on learn how to practice, strengthening, flexibility, body alignment and pain relief, and blocking drills. A whole lot of pictures make this a go to for beginners in addition to a guide for continuous improvement for veterans of Kung Fu.

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