Mixed Martial Arts: The Book of Knowledge

Amazon.com Price: $46.51 (as of 10/04/2023 11:16 PST- Details)

Description

Mixed Martial Arts outlines the revolutionary system of fighting utilized by world-renowned fighter BJ Penn. Penn, some of the technical and decorated fighters on this planet these days, illustrates fighting tactics that teach you how you can combine strikes with takedowns, ground and pound an opponent into submission, fight against the cage and formulate methods based totally upon your own attributes and strengths.

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