MMA Training Log Book 2: MMA Training Log Book

Amazon.com Price: $9.99 (as of 05/04/2023 10:37 PST- Details)

Description

The educational log can reveal patterns of development, weight change, mental attitude, overtraining, and plateaus clearer than essentially the most committed training partner. Each session, you do within the gym will have to be recorded. This book is designed to permit you to take action in the best method conceivable

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