Tae Kwon do (Kwang Moo Ryu): Volume I (Second Revision)

Tae Kwon do (Kwang Moo Ryu): Volume I (Second Revision)

Amazon.com Price: $187.77 (as of 05/04/2023 10:38 PST- Details)

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Description

New Theories for Martial Artists and Athletes of the 21st Century Most of these days’s techniques in Martial Arts are wrong. This book uniquely contains principles of western mechanical dynamics. You’ll learn… – Methods to create speed, power, and momentum the use of stomping and sliding, waist and jerking techniques the use of Isotonic and Isokinetic movement with friction and build strength. – Methods to paralyze opponent(s) with praying mantis and kicking techniques – Stomping techniques – Vibrating Palm (Iron Palm) training method – The most efficient the right way to throw baseballs, footballs, basketball, frisbees, hand grenades, and spear With over 320 photos (75 of breaking techniques by myself), this is the ultimate book on Tae Kwon Do/Martial Arts training written by one of the most top Master Instructors on the earth.

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