T’Ai Chi Ch’Uan and Meditation

Amazon.com Price: $15.95 (as of 09/04/2023 11:03 PST- Details)

Description

A super introduction to T’Ai Chi Ch’Uan, offering transparent descriptions of the strategies of meditation and exercise, and illuminating the underlying theory, so readers can take note in addition to observe the tactics of their day-to-day routine.

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