Tai Chi Ch’uan & Qigong: Techniques & Training
Amazon.com Price: $1.59 (as of 09/04/2023 11:03 PST- Details)
Description
The world’s oldest relaxation strategies-the stretching movements of Tai Chi Ch’uan, and the respiring exercises of Qigong. The entire tactics wanted are shown in illustrations from the Beijing University of Physical Education. The Tai Chi Ch’uan stretching workouts, according to martial arts movements, are offered in a couple of combinations that concentrate on particular stress spaces such as higher and lower back, neck, shoulders, and feet. 144 pages (all in 2-color), 600 illus., 6 1/2 x 8 5/8.
Additional information
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| ItemDimensions | 900, hundredths-inches, 700, hundredths-inches, 50, hundredths-inches |
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| Languages | English, Published, English, Original Language, English, Unknown |
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| PackageDimensions | 50, hundredths-inches, 850, hundredths-inches, 60, Hundredths Pounds, 630, hundredths-inches |
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