Vital Leglocks: 65 leglocks for jujitsu, judo, sambo and mixed martial arts

Description

Discover ways to apply 65 very important leglocks for jujitsu, judo, sambo and mixed martial arts. Coach Steve Scott teaches you the keys to successfully applying lower body submission techniques and getting your opponent to tap out. Important leglocks is divided into the 3 major categories of lower body submission skills: ankle and foot locks, knee locks and hip/upper leglocks. Discover ways to successfully use ankle locks, toe holds, heel hooks, knee locks and bars and knee cranks in quite a lot of grappling situations, including as counters to common holds. Along with learning the right way to set-up and apply fundamental leglocks, Coach Scott shows you the right way to defend against common lower body attacks, master the concept that of leg wrestling, actively regulate the match and use leglocks strategically to get the win. Leglocks in Important Leglocks include: Straight Ankle Lock, Gator Roll Ankle Lock, North-South Ankle Lock, Scissors Ankle Lock, Standing Heel Hook, Saylor Heel Hook, Rolling Heel Hook, Ankle Crush Toehold, Bent Knee Lock, Strraight Knee Lock, Cross-body Knee Lock, Rolling Knee Lock, Out of doors Knee Jam, Double Leg Knee Jam, Bent Knee Crank, Banana Split , Boston Crab, Grapevine