Winning on the Ground: Training and Techniques for Judo and MMA Fighters

Amazon.com Price: $14.57 (as of 10/04/2023 11:14 PST- Details)

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Description

A number of winning judo techniques developed over years of teaching are presented on this guide that prepares mixed martial artists for transcending a lot of scenarios. In response to the similar training methods that have produced more than one Olympic medalists, the book demonstrates how any opponent can also be overcome, even from a position that can seem hopeless. It’s generously illustrated with techniques and exercises which can be proven winners and is appropriate for beginning judo practitioners.

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